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Wednesday, April 01, 2009

FIGHT CANCER BY PINEAPPLE SAVY

What this do to your body.

An article at news.bbc.co.uk shows that two molecules isolated from an extract pineapple have shown promise in fighting cancer growth.

One molecule CCS blocks a protein called Ras and the other CCZ, stimulates the immune system so it is more capable at killing cancer cells.

The enzyme in pineapple extract called bromelain that helps break down proteins and is used as a meat tenderizer and in clarifying beer and tanning leather.

You are advised to take this with your food at least 20 grams of PINEAPLLE SAVY per 50 kilograms of your body weight, once a day. This food is not advisable during pregnancy.
Ingredients:
Raw Pineapple : 1
Coconut - Half piece
Green capsicum : 3 pieces
Low fat Yoghurt : Half cup
Step 1.
Scrap the coconut and grind it with green chilly capsicum as a paste.
Step 2.

Remove the outer parts of pineapple, take the flesh and cut it into small pieces. Add salt as required and water to dip the pieces. Then boil pineapple for few minutes till it become soft. Let this to cool.
Step3.

Add half cup Yoghurt and the Paste in Step 1 to the boiled semisolid in Step 2. Stir well. And taste it.
Tips:
You can reduce the chilly taste by avoiding numbers of capsicum
If you don’t like chilly, then add sugar instead of capsicum and avoid salt in step 2
You may use coloring agents also to make it look good.

FIGHT CANCER

Researches show that 30% of Cancer cases can be prevented by modification of life style including diet. Inclusion of certain fruits and vegetables in your daily food could prevent cancer incidence. Lets see some of those:

1. Apple: There is a proverb “An apple a day keeps the doctor away”. It is true that eating an apple can reduce the risk of cancer. This is due to the antioxidant property of betacarotene which is a precursor of VitaminA. Apple is a rich source of Betacarotene.

2. Tomato: Tomato contains Lycopene(L) which act as an antioxidant and free radical scavenger ultimately prevents the risk of Cancer

3. Diary products: This is a rich source of Conjugated Linoleic Acids (CLA) which is found to be an anticancer agent, inhibiting initiation, promotion, progression and metastasis.

4. Peanuts: Resveratrol which is found in peanuts inhibits COX-1 and there by acts as anti-tumor agent.

5. Grape skins( RedWine) Resveratrol which is found in grape skins also help to inhibit COX-1 and there by acts as anti-tumor agent.
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