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Monday, March 09, 2009

FIGHT DIVERTICULOSIS

The intestinal wall strained due to constipation or any other pressures and sac like formations will develop in the walls. These sacks generate pain when food gets stuck with them; ruptures and bacterial infection happens. This infection is called diverticulitis and one should take treatment immediately if fever associated with stomach pain mostly in the lower left abdomen. Never forget to drink lot of water while taking fibrous food. Which food will fight diverticulosis: All fibrous Fruits and Vegetables are helpful in reducing the risk of this. Inorder to get the maximum benefit, you should include the below given items without cooking, grinding, and making juice. Black beans Spinach Blueberries Raspberries Leafy vegetables Light steamed vegetables Find some High Fibre meals in this website. Click on labels

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